Grow your penis and have a fulfilling sex life

a person who wants to enlarge his penis

A great role in a person's life is the potential and performance of the penis.If the first can be improved with the help of pills, the genitals can bring a lot of suffering.

A small penis size can be a complex for a man and can destroy all the joys of his sex life.Therefore, if you are not satisfied with the size of your penis, you can try to correct it.

Modern conditions only contribute to this.You can not only read and do the exercises, but also resort to surgery - and then you can definitely be sure of the expected results when it comes to the size of the penis.But this method costs money and can bring other problems to your sex life.

"What is the right penis size for normal thinking?"- you ask.

In fact, there are no standards for penis length.However, it is believed that if the size of the penis in an exciting situation is less than 10 cm, it is a deviation from this norm, and if it is less than 2 cm, such a penis is called a micropenis.

In other cases, a person determines the normal size of his genitals: for some, 14 cm is enough, while others are dissatisfied with the size of Tarzan and try to get bigger.A man determines the normal size of an organ by his aesthetic taste, preferring his sexual partner and appearance.It is necessary to pay attention that the size of the penis does not have a great impact on the satisfaction of a woman in bed, because the growth of the organ will satisfy the needs of only one person.Stories about the great adventures of other men are harmful - they can lie.

The size of the penis, like all other parts of the body, depends on the genes and characteristics of the body.

This is how the size of the penis is determined when intrauterine development occurs.As the height of the boy increases, so does the penis and he matures.At this age (up to about 13 years old), testosterone is inactively synthesized in the body, then the genital organ will be small.

A small penis is also common in people who suffer from hypospadias or who have had some kind of injury or surgery.But how to increase male power?

Effective increase in penis growth using the manual method

A man in a towel is pleased with the increased size of his penis

Penis enlargement at home, fast, cheap and practically effortless - isn't it a dream?!Penis growth can be increased both in thickness and length.

To increase the thickness of the penis, it is necessary to maintain an erection artificially.You can use the penis enlargement method using your fingers to stretch the organ.In this way, you can enlarge your penis up to 3 centimeters.This exercise should be done in the morning or evening for 10-30 minutes.

Before starting to enlarge the penis in this way, you should consult a doctor so that the burden is individual for each person, and there is also the possibility that you can engage in this technique to increase the growth of the penis.

For penis enlargement to be effective, you must follow some rules:

  • The penis and everything that touches it must be clean;
  • The position in which you perform exercises that increase penis growth should be comfortable;
  • Regularly, you should do exercises every day for a certain period of time;
  • When massaging the penis, it should be lubricated with lubricant;
  • You should be careful during exercises that increase the growth of the penis, there should be no pain;
  • Before starting exercises, the body should be warmed up;Correct completion also affects the result.

How to enlarge your penis up to 10 cm

Penis enlargement up to 10 cm in a few days is probably the dream of almost every man with a penis of any size, because who wouldn't want to have a big penis?To enlarge your penis by 10 cm, you will have to be patient, because immediate results will not be visible after a few days.You should do the exercises regularly for at least a few weeks to feel the changes.So, how to make your penis bigger with home exercises?

the woman who grew her penis and the cruel man
  1. First, the penis needs to be prepared for further massage.To do this, you need to apply a warm compress made of a soft cloth soaked in warm water.The terrible cloth should be wrapped around the penis and the compress should be repeated two more times.Such a compress will improve the blood circulation and elasticity of the skin of the genital organ, which means that it will facilitate the enlargement of the penis by several cm.
  2. The penis should not be in an erect position.Pull in the opposite direction of the body and hold in this position for five minutes.After this period, give yourself a minute to rest and restore blood circulation with a two-minute massage.Repeat this exercise 4 times, each time changing the direction of pulling the penis (that is, it should be pulled a second time, for example, it should be pulled to the right).After the exercise, the genital organ should be lightly squeezed with your palm 10 times.
  3. Sit and spread your legs wide.Take the penis in your hand and pull it 10 times in different directions (from body to body, up).After that, it is necessary to wake up from the genital organ, it is wrapped in a ring of the thumb and forefinger and it should be moved 10 times through the ring.After that, the penis should be pulled to the right and make 10 circular movements in any direction.Then 10 rotations in the opposite direction.At the end of the exercise, you should pat your penis 10 times on the left thigh and 10 times on the right.

Using the same exercises, you can achieve a small penis growth of several cm in a few days.

"How does a vacuum pump affect penis growth?"is one of the questions that bothers many men.This device is the most popular for penis enlargement, but if used irregularly, it does not bring any benefit.By applying a vacuum to the penis, the pump improves blood circulation in the penis, making it bigger.The penis is clamped with a ring so that the blood does not flow to the back.It can be put on the penis for no more than half an hour, so the effect of a large penis is not long-lasting.In this way, you can make the penis bigger for a few days, but as long as the ring is on the penis, its size will return to its previous size.

How to increase male energy

Over the years, it is more difficult to restore male energy and do more, you need to eat certain foods (you can mix strong tea, honey and vodka in equal proportions) and do exercises.

Man in the steam room before penis enlargement

Emotions also have a potential effect: the more sincere your emotions, the better the manifestation of male energy.

Also, the following methods will be suitable to make the male energy more suitable (the sexual organ will work better):

  • Bath (if there are no contraindications).Immediately after vaporization, it increases energy and strength within the body.Before taking a steam bath, it is better to run a broom over your body - this already improves the aura.
  • Sex, of course.By having sex regularly, you can prolong and improve your health and the energy of your men - it will last longer.Quality sex with your loved one will be the best medicine to increase male potency.For men, constant intimate relationships are a way to conserve energy together and stay young until old age.
  • Prostate massage.After reaching the age of thirty, it is recommended to do it once a month.
  • You must not smoke or drink.Each of these intoxications affects both the body and the body, as well as the energy and strength of men.
  • It is clear, but sport has a positive effect on all aspects of life, including intimate ones.
  • Healthy eating is very important for men.A healthy diet ensures that men do not have fat deposits that affect male energy - testosterone production is suppressed.And a small amount in the body leads to more fat mass.As you can see, the answers to the question of how to increase male strength and energy are not so difficult.

All of the above methods help to preserve male energy, which greatly affects sex life.

If you don't just read the listed tips, but start following them, the increase in sexual energy can easily cover any deficiency in the size of your penis.Therefore, it is worth following these rules.

So, in CM with a male body, size is not a problem, you just have to love yourself, accept yourself as you are.Self-love brings love from the outside, and then the number of cm will become noticeable.You must admire and love your body, then Tarzan will be jealous.You will have to spend a lot of effort to make your penis bigger, and it is not known whether you will be satisfied with the result.Home penis enlargement surgery can be harmful.Therefore, it is worth thinking over and over whether it is necessary.